Quotations
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Sarah Ash Quotes
«too many calories in and too few calories out.»
Author: Sarah Ash
«We like to eat because it is necessary for survival, just like sex. We have an appetite for both so that we will engage in those behaviors over and over again,»
Author: Sarah Ash
«Fifty to 100 years ago, humans had no choice but to be active. Today, we have to choose to be active,»
Author: Sarah Ash
«Watch your intake of calories from alcohol and sugared soft drinks. Liquid calories don't make you full so you will eat more,»
Author: Sarah Ash