Quotations
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Osama Hamdy Quotes
«And if you lose weight and lead an active lifestyle in the very early stages of type 2 diabetes, you can reverse and become sensitive to insulin again.»
Author: Osama Hamdy
«Our research shows that people may have a better outcome losing weight if they increase their intake of lean protein.»
Author: Osama Hamdy
«Protein helps satiety, so you're more likely to stay on your diet.»
Author: Osama Hamdy
«It helps maintain or increase lean body mass.»
Author: Osama Hamdy