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Lael Dandan Quotes
«We learned that diet and exercise go hand in hand. ... It is 50/50.»
«We learned how important it is to eat breakfast. We make better choices if we don't skip breakfast.»
«After about two weeks of healthy eating, it became a habit for us. Now, I have so much more energy and self-confidence. I have a much more positive outlook on life.»
«We had a great time. It gave us a positive outlook on life. We have more confidence now and we are incorporating exercise into our everyday living.»
«It was a good way to lose weight.»
«We had our 15 minutes of fame.»
«We have become unofficial ambassadors of good health for our family and friends.»