Quotations
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Andi Broem Quotes
«Your brain is sorting through your day while you sleep, and it's so important for your memory. You don't want your kids to be sleep deprived.»
Author: Andi Broem
«Fatigue is stressful. Kids who aren't getting enough sleep have higher levels of the fight or flight hormone, which is associated with high blood pressure and a weakened immune response.»
Author: Andi Broem
«Make sure to have a nice, relaxing bedtime routine that ends in the child's bedroom.»
Author: Andi Broem