This article clearly outlines the sign and symptoms of depression, and various types of depression
Date Submitted: 05/02/2004 03:57:54
The Effects of Depression
Rachel Jones
(I decided to write on depression, because I recently found out that I suffer from anxiety attacks.
A major cause of mental health disorders such as depression and anxiety in individuals is stress. Anxiety disorders are sometimes confused with having a heart-attack; some symptoms are, pounding heart, or fast heart rate, sweating, trembling, or shaking, feeling as though you are choking, chest discomfort, dizzy, light-headed, nausea, stomach pain, fear
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admit or think. Many of us experience depression because of certain misfortunate situations that occur in day to day living.
The next time when you are depressed about a particular misfortune that it's okay to cry, be sad or angry. But, after a given amount of time, you are expected to stop crying, be happy and less angry before becoming depressed.
Journal of Health and Social Behavior, http://www.hoptechno.com/book34.htm
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