Cross Country Skiing training

Cross Country Skiing Cross Country Skiing is a very physical demanding sport. It requires a great deal of training and dedication to become a racer. To enjoy the sport at its best, being physically fit is important. However, it is a wonderful sport to improve over- all fitness. To be a top notch cross country skiing racer, you must train hard. You have to dedicate yourself to it in the off season as well as …

…weather or no snow. To become a great or even a recreational skier it may take some practice. To enjoy the sport at its best, being physically fit is important. However, it is a wonderful sport to improve over- all fitness. I like this sport and have become pretty good at it. Even without the training getting out and skiing is very good exercise and it is a whole lot of fun. for all ages.