CREATINE

CREATINE Athletes will put many different types of supplements and drugs into there body to increase their physical strength. These supplements range from protein shakes to steroids. Some sports supplements are incredibly safe and effective, while others still work well but do more damage than good in the long run. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen …

…strength and performance in sports. Creatine has a positive effect on sports as well as its negative effect, therefore each person should weigh the positive and negative, then make the decision for themselves. Bibliography http://encarta.msn.com/find/search.asp?search=creatine http://search.worldbookonline.com/wbol/wbSearch/na/se/co?st1=creatine http://search.health.yahoo.com/search/drug?p=creatine http://www.absolute-creatine.com/ http://www.creatine.com/languages/creatine_english.html