Biological and Physical Process of aging

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…something that can de done with grace and style, and can be enjoyed. Living a healthy, well- balanced lifestyle in the younger years can pave the way for many years of happiness later in life. Time to travel if one wants, time with a spouse, time with grandchildren, a better understanding of oneself; these are all benefits that the aging process can afford. And those are things that can be looked forward to and enjoyed.